THE SPA THAT LOVED ME

Soothe…Nourish…Revitalize.

By Laurie Bain Wilson

Who couldn’t use a little spa time? In our fast-paced world, the allure of a rejuvenating retreat has never been stronger. These carefully curated getaways promise to pamper and revitalize you with an array of indulgent treatments. From soothing massages and nourishing body wraps to revitalizing facials, each spa offers a unique blend of traditional and innovative therapies.

But it’s not just about the treatments—these destinations have been selected for their accessibility, too. As you embark on your stress-free adventure, you’ll find that getting there truly is half the fun. By the time you arrive, you’ll already be in the perfect mindset to embrace the blissful experiences that await.  

   

CANYON RANCH BERKSHIRES The Berkshire Mountains in Lenox, Massachusetts offer guests abundant opportunities for wellness, surrounded by pristine forest and invigorating mountain air. The all-inclusive Canyon Ranch here is the gold standard in health, well-being and mindfulness. The centerpiece is a Gilded Age mansion, and the spa spans an impressive 100,000 square feet. A wellness guide will plan your stay step by step from the workshops, and hikes and exercise classes to unique spa treatments, like the coconut body melt treatment that uses real coconut and a jewel of a facial that is powered by diamond peptides.

The meals at this special spot are a highlight, with locally sourced ingredients—they are not calorie-conscious, but just-the-right-sized portions to make healthy choices easier. Also, the lunch demo is popular for guests who want to learn the chef’s magic so they can cook his nutritious meals at home. No alcohol is served at meals, that’s not to say guests can’t enjoy a cocktail in their room. Info: canyonranch.com 


WATER’S EDGE SPA & RESORT
It’s one of of the oldest hotels in America in Westbrook, Connecticut. Dating to the 1920’s and, in fact, a member of the prestigious Historic Hotels of America. There are 100 guest rooms and suites in the main hotel: 68 seaside suites, and private accommodations including a historic colonial residence and two beachfront cottages. Golden: 20 luxury two-bedroom villas sit right on the ocean for the ultimate wellness experience. It’s got a contemporary spa with treatments inspired by its coveted seaside location like the Water’s Edge Signature Seaweed Body Wrap—while you’re wrapped in seaweed in a self-heating blanket, you’ll succumb to a head and scalp massage, followed by a 25-minute massage.
Info: watersedgeresortandspa.com


 

THE J HOUSE GREENWICH
Unassuming from the outside, but don’t underestimate The J House Greenwich hotel that’s a skip from the city by train or car in Connecticut—it’s a perfect quick overnight city escape. The J House Spa has a loyal following—it’s not fancy, but peaceful and relaxing, and you’ll get one of the best massages you’ve ever had. The Table Thai Massage is unique—it’s a mix of traditional massage with yoga stretches and motions to reduce stress and improve circulation. Also, cupping, the ancient form of therapy to remove toxins and promote healing, is a unique option. And for a special facial, there’s LED therapy, celebrated for reducing wrinkles, acne, inflammation and increasing collagen production.
Info: jhousegreenwich.com


WINVIAN
The rambling 113-acre prestigious Relais & Chateaux in verdant Litchfield Hills, Connecticut, is dotted with 15 cottages, each uniquely designed. The spa is not cookie-cutter either—yes, there are traditional treatments like Swedish massage, but then there’s the Ashiatsu barefoot massage—the therapist uses parallel bars that hang from the ceiling to balance to deliver “deep broad pressure.” Also, there’s Tibetan Sound Therapy, a one-hour mind and body session to promote healing with Tibetan and crystal singing bowls to clear energetic blockages. Also available are private yoga sessions, and there’s a co-ed sauna and 40-foot outdoor pool. There’s an all-inclusive stay option, too, which includes dining with food that is sourced from the on-site greenhouse and gardens.
Info: winvian.com