By Dr. Jennifer Ashton
In today’s world of filters and optics, it can be easy to think that everyone’s appearance is perfect. When I started having hair problems, I was very public about the fact that...

By Sean-Patrick M. Hillman
For many New Yorkers, tennis conjures up iconic images of the U.S. Open – the electric energy of late-summer matches under the lights. Names of my childhood like...

By Dan Grozev
Summer can be a blast—but it’s also easy to fall off your health and fitness game with all the travel, parties, and dietary indulgences. The key is consistency and...

By Dr. Jennifer Jablow, DDS
Menopause is a natural part of aging. While hot flashes, mood swings, and changes in menstrual cycles are well-known symptoms, one lesser-discussed, yet important, area...

By Mindie Barnett
Psychotherapist, wellness coach, author, and speaker Mindie Barnett answers your questions about life, navigating these stressful and uncertain times, and...

By Kylie Edmond
Healing from the inside out sounds dreamy. Something that would be more natural, less toxic than we are used to, and maybe longer lasting than Western Medicine. But...